Yoga with Wendy

A MAN FOR ALL SEASONS – The Swan Balance

In ancient times in China wise men lived in accordance with the changes of the seasons.

GOING WITH THE FLOW – A Complete Lesson

We have dealt with a number of yoga postures during this past year. If you look at what has been archived at the bottom of this page you have enough postures to make up an hour of yoga. The way the postures are performed in sequence will give you an idea of what it means ‘to go with the flow’.